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	<title>Recipes, Cooking Tips and Meal Ideas &#187; Heart-Healthy</title>
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		<title>Pistachio Pesto</title>
		<link>http://recipeoptions.com/2011/07/pistachio-pesto/</link>
		<comments>http://recipeoptions.com/2011/07/pistachio-pesto/#comments</comments>
		<pubDate>Wed, 27 Jul 2011 01:53:39 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=272</guid>
		<description><![CDATA[<p>Wow, it&#8217;s been almost two months since I&#8217;ve posted. It&#8217;s been a busy summer! But it&#8217;s the great comments to this blog that made me realize I need to get back to it. Like Mr. Cialis, who had some nice things to say, as well as offering a helpful link to great deals on cheap &#8230; <a href="http://recipeoptions.com/2011/07/pistachio-pesto/" class="more-link">Continue reading <span class="screen-reader-text">Pistachio Pesto</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Grilled Shrimp Kabobs</title>
		<link>http://recipeoptions.com/2011/06/grilled-shrimp-kabobs/</link>
		<comments>http://recipeoptions.com/2011/06/grilled-shrimp-kabobs/#comments</comments>
		<pubDate>Thu, 02 Jun 2011 01:53:53 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=255</guid>
		<description><![CDATA[<p>Memorial Day was blazin&#8217; hot, 90+ degrees and not a cloud in the sky. Finally some real summer weather! We spent the afternoon at the beach, so we needed something quick and simple to grill when we got back. Shrimp kebabs are the ticket for quick and simple. The marinating takes a little prep, but &#8230; <a href="http://recipeoptions.com/2011/06/grilled-shrimp-kabobs/" class="more-link">Continue reading <span class="screen-reader-text">Grilled Shrimp Kabobs</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Smoked Barbequed Turkey</title>
		<link>http://recipeoptions.com/2011/05/smoked-barbequed-turkey/</link>
		<comments>http://recipeoptions.com/2011/05/smoked-barbequed-turkey/#comments</comments>
		<pubDate>Thu, 12 May 2011 03:08:16 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Heart-Healthy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=230</guid>
		<description><![CDATA[<p>We had family over for Mother&#8217;s Day, so I decided to smoke a turkey. Turkeys are pretty cheap per pound, and smoked turkey is a real crowd pleaser. This recipe takes time though- it sure ain&#8217;t a candidate for the &#8220;Quick Meals&#8221; category. There are two ways you can smoke a turkey- the long way &#8230; <a href="http://recipeoptions.com/2011/05/smoked-barbequed-turkey/" class="more-link">Continue reading <span class="screen-reader-text">Smoked Barbequed Turkey</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Simple Turkey Soup</title>
		<link>http://recipeoptions.com/2011/04/simple-turkey-soup/</link>
		<comments>http://recipeoptions.com/2011/04/simple-turkey-soup/#comments</comments>
		<pubDate>Sun, 17 Apr 2011 16:45:20 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Soup]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=178</guid>
		<description><![CDATA[<p>Kristina pointed out that all my recipes so far took a long time to prepare, and people might want to see recipe ideas that were quick and simple to make. I thought this was a great idea, and so a new category for the site, &#8220;Quick Meals&#8221; is born. Here is a recipe that I &#8230; <a href="http://recipeoptions.com/2011/04/simple-turkey-soup/" class="more-link">Continue reading <span class="screen-reader-text">Simple Turkey Soup</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Applewood-Smoked Spice Rub Chicken with Grilled Asparagus</title>
		<link>http://recipeoptions.com/2011/04/applewood-smoked-spice-rub-chicken/</link>
		<comments>http://recipeoptions.com/2011/04/applewood-smoked-spice-rub-chicken/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 01:49:35 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Heart-Healthy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=141</guid>
		<description><![CDATA[<p>Finally we got some summerlike weather here in Michigan! It was in the 80s this past Sunday, and so the barbequing season begins. Now, I&#8217;ll barbeque and grill outside all year long, but it&#8217;s definitely more fun to be standing around the grill in shorts and a t-shirt, cold beverage in hand, than freezing in &#8230; <a href="http://recipeoptions.com/2011/04/applewood-smoked-spice-rub-chicken/" class="more-link">Continue reading <span class="screen-reader-text">Applewood-Smoked Spice Rub Chicken with Grilled Asparagus</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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