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	<title>Recipes, Cooking Tips and Meal Ideas &#187; Heart-Healthy</title>
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		<title>Chicken Curry</title>
		<link>http://recipeoptions.com/2014/12/chicken-curry/</link>
		<comments>http://recipeoptions.com/2014/12/chicken-curry/#comments</comments>
		<pubDate>Wed, 10 Dec 2014 00:19:06 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=939</guid>
		<description><![CDATA[<p>Here&#8217;s the recipe I promised I&#8217;d post to go with the curry powder recipe I posted last time. Once again, here it is holiday time, and unlike most other food blogs this time of year, I&#8217;m posting a recipe that doesn&#8217;t really have anything to do with the holidays. Or does it? It&#8217;s colorful, with &#8230; <a href="http://recipeoptions.com/2014/12/chicken-curry/" class="more-link">Continue reading <span class="screen-reader-text">Chicken Curry</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Stir-Fry Pepper Steak</title>
		<link>http://recipeoptions.com/2014/04/stir-fry-pepper-steak/</link>
		<comments>http://recipeoptions.com/2014/04/stir-fry-pepper-steak/#comments</comments>
		<pubDate>Tue, 22 Apr 2014 22:46:58 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Asian Style]]></category>
		<category><![CDATA[Beef Dishes]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Quick Meals]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=903</guid>
		<description><![CDATA[<p>Back when I was a single college student, not as into cooking as I am today, there was a pepper-steak making kit, I think made by La Choy, that I liked making. I don&#8217;t know if it&#8217;s even sold anymore. You&#8217;d buy the steak separately and cut that up, but the vegetables came pre-cut in &#8230; <a href="http://recipeoptions.com/2014/04/stir-fry-pepper-steak/" class="more-link">Continue reading <span class="screen-reader-text">Stir-Fry Pepper Steak</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Paella</title>
		<link>http://recipeoptions.com/2013/12/paella/</link>
		<comments>http://recipeoptions.com/2013/12/paella/#comments</comments>
		<pubDate>Sun, 15 Dec 2013 20:14:01 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=682</guid>
		<description><![CDATA[<p>Paella is a dish originated by Spanish peasants, who used whatever they had on hand that day to make it, with local vegetables and whatever meat they could get hold of&#8211; often rabbit. That sense of improvisation makes paella perfect for RecipeOptions.com. Over the years I&#8217;ve made many variations on Paella (Haven&#8217;t tried a version &#8230; <a href="http://recipeoptions.com/2013/12/paella/" class="more-link">Continue reading <span class="screen-reader-text">Paella</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Tomato-Basil Sauce from Scratch</title>
		<link>http://recipeoptions.com/2013/08/tomato-basil-sauce-from-scratch/</link>
		<comments>http://recipeoptions.com/2013/08/tomato-basil-sauce-from-scratch/#comments</comments>
		<pubDate>Tue, 27 Aug 2013 00:02:11 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=543</guid>
		<description><![CDATA[<p>The weather here in Michigan was unusually cool for much of the early part of the summer, so our tomatoes have been slow to ripen, but we&#8217;re finally getting lots of ripe tomatoes. I was able to collect enough tomatoes from our Roma plants to make a batch of sauce from scratch. It turned out &#8230; <a href="http://recipeoptions.com/2013/08/tomato-basil-sauce-from-scratch/" class="more-link">Continue reading <span class="screen-reader-text">Tomato-Basil Sauce from Scratch</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Grilled Stuffed Poblano Peppers</title>
		<link>http://recipeoptions.com/2013/07/grilled-stuffed-poblano-peppers/</link>
		<comments>http://recipeoptions.com/2013/07/grilled-stuffed-poblano-peppers/#comments</comments>
		<pubDate>Fri, 19 Jul 2013 00:19:47 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[BBQ]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Sides]]></category>
		<category><![CDATA[Spicy]]></category>
		<category><![CDATA[Vegetarian]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=458</guid>
		<description><![CDATA[<p>I felt like grilling something sort of Mexican style last weekend. I had a general idea of marinating and grilling flank steak with some peppers and onions and making fajitas. So I stopped at the grocery store to get a few ingredients&#8211; the steak, some corn tortillas&#8230; and I noticed some nice-looking poblano peppers that &#8230; <a href="http://recipeoptions.com/2013/07/grilled-stuffed-poblano-peppers/" class="more-link">Continue reading <span class="screen-reader-text">Grilled Stuffed Poblano Peppers</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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