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	<title>Recipes, Cooking Tips and Meal Ideas &#187; Seafood</title>
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		<title>Crab Cakes with Mustard Sauce</title>
		<link>http://recipeoptions.com/2014/04/crab-cakes/</link>
		<comments>http://recipeoptions.com/2014/04/crab-cakes/#comments</comments>
		<pubDate>Tue, 08 Apr 2014 02:55:37 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=846</guid>
		<description><![CDATA[<p>This is one of my wife Kristina&#8217;s favorites. I&#8217;ve spent years improving upon my recipe, which is kind of an &#8220;everything-but-the-kitchen-sink&#8221; version of crab cakes, but it still keeps the crab the center of attention, as it should be. Good crab cakes start with high quality crab meat and don&#8217;t add too much in the &#8230; <a href="http://recipeoptions.com/2014/04/crab-cakes/" class="more-link">Continue reading <span class="screen-reader-text">Crab Cakes with Mustard Sauce</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Cajun Pasta</title>
		<link>http://recipeoptions.com/2014/01/cajun-pasta/</link>
		<comments>http://recipeoptions.com/2014/01/cajun-pasta/#comments</comments>
		<pubDate>Tue, 21 Jan 2014 01:07:24 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Pasta Dishes]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=705</guid>
		<description><![CDATA[<p>My wife ordered something called &#8220;Cajun Pasta&#8221; from a restaurant once, and she really liked it, so much she asked me to give it a try sometime. She liked my version, and it&#8217;s since worked its way into a semi-regular rotation on the weekend meal list. &#160; Ingredients: 12 Raw peeled-deveined jumbo shrimp 1 Boneless &#8230; <a href="http://recipeoptions.com/2014/01/cajun-pasta/" class="more-link">Continue reading <span class="screen-reader-text">Cajun Pasta</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Paella</title>
		<link>http://recipeoptions.com/2013/12/paella/</link>
		<comments>http://recipeoptions.com/2013/12/paella/#comments</comments>
		<pubDate>Sun, 15 Dec 2013 20:14:01 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Heart-Healthy]]></category>
		<category><![CDATA[Seafood]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=682</guid>
		<description><![CDATA[<p>Paella is a dish originated by Spanish peasants, who used whatever they had on hand that day to make it, with local vegetables and whatever meat they could get hold of&#8211; often rabbit. That sense of improvisation makes paella perfect for RecipeOptions.com. Over the years I&#8217;ve made many variations on Paella (Haven&#8217;t tried a version &#8230; <a href="http://recipeoptions.com/2013/12/paella/" class="more-link">Continue reading <span class="screen-reader-text">Paella</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Jambalaya Gumbo</title>
		<link>http://recipeoptions.com/2013/11/jambalaya/</link>
		<comments>http://recipeoptions.com/2013/11/jambalaya/#comments</comments>
		<pubDate>Fri, 15 Nov 2013 02:31:39 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Chicken]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=635</guid>
		<description><![CDATA[<p>My version of Jambalaya/Gumbo is one of my favorites to make (and to eat!). I made this with a roux (mix of oil and flour) to thicken it up and give it more flavor, and Jambalaya is typically made without a roux, so this is probably more of a Gumbo. But when I think Gumbo &#8230; <a href="http://recipeoptions.com/2013/11/jambalaya/" class="more-link">Continue reading <span class="screen-reader-text">Jambalaya Gumbo</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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		<title>Ramen Noodle Soup</title>
		<link>http://recipeoptions.com/2013/05/ramen-noodle-soup/</link>
		<comments>http://recipeoptions.com/2013/05/ramen-noodle-soup/#comments</comments>
		<pubDate>Wed, 22 May 2013 02:19:51 +0000</pubDate>
		<dc:creator><![CDATA[Kidd]]></dc:creator>
				<category><![CDATA[Asian Style]]></category>
		<category><![CDATA[Quick Meals]]></category>
		<category><![CDATA[Seafood]]></category>
		<category><![CDATA[Soup]]></category>
		<category><![CDATA[Spicy]]></category>

		<guid isPermaLink="false">http://recipeoptions.com/?p=400</guid>
		<description><![CDATA[<p>From those 5-for-a-dollar noodle packets that are a staple of broke college students everywhere, to high-end Japanese Noodle restaurants, ramen noodle soups really run the gamut in price and sophistication. I ate a lot of those cheap packaged ramen noodles in college, and I still get a hankering for a bowl of noodles every now &#8230; <a href="http://recipeoptions.com/2013/05/ramen-noodle-soup/" class="more-link">Continue reading <span class="screen-reader-text">Ramen Noodle Soup</span> <span class="meta-nav">&#8594;</span></a></p><p><a href="http://recipeoptions.com">Recipes, Cooking Tips and Meal Ideas</a></p>]]></description>
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